"Tenderstem broccoli is a hybrid of Chinese kale and broccoli.
Chinese kale is a leafy brassica with long stems that it lent to the broccoli, resulting in a broccoli floret with a stem that is 100% edible, even when raw.
As a hybrid of two superfoods, tenderstem broccoli is high in folic acid and vitamins A and C – gram for gram it contains more vitamin C than oranges.
It will keep in the fridge for up to five days but is best eaten within two days of purchase.
For cooking, organic broccoli tenderstem does not need to be peeled or trimmed before use. As it is much more delicate than regular broccoli, it takes only a matter of minutes to cook.
It can be boiled or steamed for no more than a couple of minutes or thrown in as part of a stir-fry.
You can also roast organic broccoli tenderstem in a hot oven with a good drizzle of olive oil.
It is also great eaten raw, added to salads for extra crunch or used as a crudité with a bowl of hummus or tzatziki."
AED 3.50AED 7.00