Meadows Organic Red Spit Lentil Seeds are a great way to get all the nutrition you usually get from meat or other non-vegetarian foods.
Lentils add essential vitamins, minerals, fibre and protein to the diet and are a great alternative for meat as they do not contain any saturated trans-fats.
Commonly used in Mediterranean, Indian and Middle Eastern cooking, red lentils have a very soft texture which allow them to get cooked quickly.
They are ideal for use in soups, stews and purees.
Ingredients: Organic Red Split Lentils