Red grapes are a mouth-watering, plump fruit.
They contain more anti-oxidants than white grapes, are full of anti-oxidants and nutrients, low in calories and high in fibre.
Eating a diet rich in grapes can help reduce the risk of heart attack, strokes, diabetes, cancer and obesity.
Grapes are full of sweet, juicy goodness and can be enjoyed as a snack, in salads or as a juice.
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