Red Seedless Grapes

Red grapes are a mouth-watering, plump fruit. They contain more anti-oxidants than white grapes, are full of anti-oxidants and nutrients, low in calories and high in fibre. Eating a diet rich in grapes can help reduce the risk of heart attack, strokes, diabetes, cancer and obesity. Grapes are full of sweet, juicy goodness and can be enjoyed as a snack, in salads or as a juice.