Down to Earth Organic Flax Seeds though tiny, they are rich in the omega-3 fatty acid, lignans and fiber, all of which have proven to give beneficial health improvement such as improve your digestive health, lower blood pressure and bad cholesterol, reduce the risk of cancer and may benefit people with diabetes. Add a bit of fiber and nutrition to your favorite recipes, like bread, pancakes, waffles, banana bread and other baked goods. Or, add it to your smoothie or shake to deliciously supplement your diet. A natural way to boost your day.
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