Also known as the cape gooseberry or physalis, golden berries are a bright, orange-coloured fruit with a sweet, tropical taste, somewhat similar to pineapple and mango.
They are often enjoyed as a snack or in salads, sauces and jams.
They contain an impressive amount of vitamins, minerals and fibre, with only 74 calories per cup.
Golden berries add a unique flavour to almost any dish or snack.
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